FRIENDS OF FORT KNOX PRESENTS

DOUBLE HILL DUATHLON

3-Mile Run                                   15-Mile Bike

Sunday, September 13, 2009 at Fort Knox State Park, Prospect, Maine

Registration begins at 8:00 a.m.                                       Race starts at 9:00 a.m.

 Prizes In All Age Categories

Team Prizes for Male/Female and Co-Ed Teams

Registration includes admission to park and Penobscot Narrows Observatory

 $25.00 Individual   $35.00 Team

             Both legs start at the base of the observatory.  The bike leg climbs Fort Knox Hill from the Prospect side before finishing in front of the fort. Course map at bottom of page.

 ________________________________________                                        ____                ____

Name                                                                                                              Age                   Sex

 ______________________________________________________________________________

Address

 _________________________________________                                    ____            _____

Team-mate (Teams Only)                                                                          Age                 Sex

________________________________________________________________________________

Address

             In exchange for the agreement of Friends of Fort Knox to allow me (or my child) to enter this race, I hereby release the Friends of Fort Knox, its agents and employees and any other person helping to sponsor this race for any claims for negligence for any injuries, personal or economic, which I (or my child) might suffer by virtue of my (or my child’s) participation in this race.  I agree that if I bring suit against the Friends of Fort Knox or its employees or any sponsors of this race in violation of this release, I will indemnify those entities for any attorneys’ fees they incur necessary to the dismissal of such a claim.

 Signature: ______________________________________________________           

Team-mate’s Signature:___________________________________________                                       

(If under 18, parent must sign)

Register by mail or e-mail at: Friends of Fort Knox, P.O. Box 456, Bucksport, Maine 04416

fofk1@aol.com

Run: Starts at observatory base, up road, through parking lot, right onto Route 174, up hill on 174 to approximately Heagen Mountain Road and return same route to observatory base.

Bike: Starts at observatory base, left onto Rte, 174, right onto US 1, right onto US Rte. 1A, right onto Rte. 174 (Finish line is on Rte. 174 near 711 Fort Knox Rd –by Fort Knox Parking Lot)